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lifeofaladydoctor

High Protein Veggie loaded minestrone soup! Ingre

High Protein Veggie loaded minestrone soup!

Ingredients:
Marinara sauce(used here Rao’s)
Mixed veggies(can add any veggies)
Black beans - fiber and protein (I used canned, can replace with any beans)
Barilla chick pea pasta - high protein!
Spinach(can replace with kale)
Parmesan drizzle(protein and flavour)
Seasoning - Italian and garlic powder

#proteinsoup
#minestrone
#veggiesoup
#veggieproteinsoup
#longevity
#guthealth

High protein veggie loaded breakfast egg muffins

High protein veggie loaded breakfast egg muffins

Serving size - 2 muffins (13 grams protein per serving)

I made this recipe for meal prep for my breakfast this week so I have something quick, easy, healthy and delicious to grab in the morning. They turned out delicious. Hope you try them!

#highproteinbreakfast #eggrecipes #fatloss #eggbites #eggmuffins #proteinmuffins #protein

Mommy and toddler(15 month) fun Friday breakfast.

Mommy and toddler(15 month) fun Friday breakfast. @kodiakcakes protein waffle(1 waffle =10 gm protein)with strawberries. Added walnuts and a little bit of pure maple syrup for mom.

Protein rich edamame poha. Got the recipe idea fro

Protein rich edamame poha. Got the recipe idea from @dee_gautham from @thebossbodyrevolution

This is a balanced meal with carbohydrates, fat and protein.

11 month old lunch: Sweet potato roti, peas and ca

11 month old lunch: Sweet potato roti, peas and carrots
#toddlerlunchideas
#babyledweaning

11 month old breakfast #babyledweaning #toddlerbre

11 month old breakfast
#babyledweaning
#toddlerbreakfast
#frenchtoast

Baby led weaning diaries, 10 month old Oatmeal, ma

Baby led weaning diaries, 10 month old
Oatmeal, mashed banana and topped with blueberries

Instagram post 18027673540464508

Instagram post 18027673540464508

Maggi - Veggie loaded dumpling soupy maggi. It’s

Maggi - Veggie loaded dumpling soupy maggi. It’s so good! I hope you do try it.
#maggi
#veggiemaggi
#ladydoctor
#doctorchef
#homechefsofinstagram

Dumplings trick inspired by @thechutneylife

What vegetarian food I eat in a week, episode 2.

What vegetarian food I eat in a week, episode 2.
Hope you get some ideas 🙂
1. Roti, rajma and green beans
2. Idli, sambar and peanut coconut chutney
3. Bulgar rice, spinach dal and bell pepper masala
4. Butternut squash “Mac and Cheese”
#lifeofaladydoctor
#vegetarianrecipes
#doctormum
#desifood

Baby led weaning diaries. Lunch menu: carrot mash

Baby led weaning diaries. Lunch menu: carrot mash and strawberry. #doctormom #babyledweaning #ladydoctor

Make a simple weekday indian vegetarian dinner wit

Make a simple weekday indian vegetarian dinner with me. Menu is dal tadka, potato beans and bulgar rice. #indiandinnerideas #indianvegetarian #desikhana #indiandoctors #ladydoctor #doctormom #daltadka #aloobeanssabji

Baby led weaning diaries. Today baby boy tried egg

Baby led weaning diaries. Today baby boy tried eggs in an omelette form for the first time. He played with it, ate 20%. I’m okay with that, don’t want to pressurise him. Just want his palette to be familiar with different tastes and textures.

These are my top 5 new born must have purchases wh

These are my top 5 new born must have purchases which have been worth every dollar that I spent. Check out the full article on by blog, listed in the bio. #newbornessentials #doctormom #whatanewbornneeds #ladydoctor

Morning masala chai!!! This is my cup of joy! Ever

Morning masala chai!!! This is my cup of joy! Everyone has a different recipe. What’s yours? #masalachai #masalachai☕ #bestchairecipeever #ladydoctor #doctormom

December 2022 peloton journey. Progress is not lin

December 2022 peloton journey. Progress is not linear 🙏🏼 #doctormon #pelotonmom #ladydoctor #postpartumfitness

What vegetarian food I eat in a week. #ladydoctor

What vegetarian food I eat in a week.
#ladydoctor #doctormom #desifood #doctorlife

These are my 5 tips to help you choose a medical s

These are my 5 tips to help you choose a medical specialty. Click link in bio to checkout my blog with the full article.
#femaledoctor #doctorworklifebalance #doctormom #doctorlife

These are my top 5 tips to be prepared for an unex

These are my top 5 tips to be prepared for an unexpected C-Section. Click the link in bio for detailed article. #csectionbirth #csection #doctormom

These are my top five tips when pregnant during me

These are my top five tips when pregnant during medical training. Click the link in bio for complete article.
#pregnantdoctor #pregnantresident #pregnantfellow #doctormom

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